Here is the recipe on making the beef patty.
Ingredients :
1)minced beef
2)diced onion
3) bread crumb
4)pepper/seasoning
5)selection of your favourite sauce for marinate. (i used teriyaki)
6)olive oil
Steps :
- put the beef into the bowl
- mixed up ingredient 2 , 3 and 4 into the bowl with the beef.
- make the beef into a burger patty shape
- covered it with your favourite sauce
- heat the pan and pour some olive oil.
*i prefer use the non stick pan,so you can reduce the oil usage. Happy Grilling !
where the idea came from ? that guy below,Jamie Oliver .
"Less Oil,Less Fat,Last Calories"
AAR
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