Wednesday, January 8, 2014

Burger Bakar ? Make it healthy ! :)

Salam brothers and sisters ,
Here is the recipe on making the beef patty.

Ingredients :
1)minced beef
2)diced onion
3) bread crumb
5)selection of your favourite sauce for marinate. (i used teriyaki)
6)olive oil

Steps :

  1. put the beef into the bowl
  2. mixed up ingredient 2 , 3 and 4 into the bowl with the beef.
  3. make the beef into a burger patty shape
  4. covered it with your favourite sauce
  5. heat the pan and pour some olive oil.
Last but not least,Grill it ! :)

*i prefer use the non stick pan,so you can reduce the oil usage. Happy Grilling !

where the idea came from ? that guy below,Jamie Oliver .

"Less Oil,Less Fat,Last Calories"


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